What Is the Narcotics Anonymous Program?
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
July 29, 2026 |
Expectations |
| Page 219 |
| "As we realize our need to be forgiven, we tend to be more forgiving." |
| Basic Text, p. 39 |
| Our behavior toward other people in our life is a mirror of our behavior toward ourselves. When we demand perfection of ourselves, we come to demand it from others around us, too. As we strive to repair and heal our lives in recovery, we may also expect others to work just as hard and to recover at the same pace as we do. And just as we are often unforgiving of our own mistakes, we may shut out friends and family members when they don't meet our expectations. Working the steps helps us understand our own limitations and our humanity. We come to see our failures as human mistakes. We realize that we will never be perfect, that we will, at times, disappoint ourselves and others. We hope for forgiveness. As we learn to gently accept ourselves, we can start to view others with the same accepting and tolerant heart. These people, too, are only human, trying to do their best and sometimes falling short. |
| Just for Today: I will treat others with the tolerance and forgiveness I seek for myself. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |
July 29, 2026 |
Being Prudent with Our Obligations |
| Page 217 |
| ". . . we learn to take on obligations thoughtfully to ensure that we can follow through on what we've promised." |
| Living Clean, Chapter 6, "Money" |
| Looking back at our active addiction, most of us can see a clear theme: Moderation was not a strength for us. If something is enjoyable, worthwhile, valuable in any way--why not get as much as we possibly can of that thing? The fact that we never seem to be satisfied was a crippling weakness for most of us. We drew lines in the sand for ourselves over and over, and then we stumbled across them by doing things we said we would never do. In recovery, some of us find our lack of satisfaction can be almost like a hidden superpower: We raise the bar higher and higher for ourselves, leaping over past achievements by doing things we thought we could never do. Being difficult to satisfy can prompt some of us to achieve a lot in recovery. However, we are still addicts, and we run the risk of spreading ourselves too thin. We may be inclined to think of prudence as being careful with our money, which is a difficult lesson most of us must learn at some point in our recovery. However, prudence can apply to any resource we have, including our time and attention. One member found himself struggling to fulfill his NA commitments because "people told me I could never say 'no' to NA requests." He recalls his sponsor telling him, "If you're feeling overcommitted, practice prudence by learning to say 'no' to NA requests that get in the way of fulfilling other commitments you've already made." Our disease tells us if one is good, more is better. Prudence helps us to say "no" or "not yet" when that positive, fulfilling thing we want to do or be doesn't fit on our full plate. If we finish what we have, we can go back for seconds! |
| I cannot be everywhere or do everything. I will practice prudence in my commitments by acknowledging my limitations. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |